Siddha is aimed at keeping the three humors in equilibrium and maintenance of seven elements. So proper diet, medicine and a disciplined regimen of life are advised for a healthy living and to restore equilibrium of humors in diseased condition. The treatment is classified into three categories,
It includes internal and external medicines and further categorized therapies like purgative therapy, fasting therapy, steam therapy, colour therapy, leech therapy etc…
Ayurveda is most concerned with the physical basis of life, concentrating on its harmony of mind and sprite. According to ayurvedic theory, everything in the universe living or not is connected.
Good health achieved when your mind, body, body and sprite are in harmony with the universe. The primary focus is to promote good health, rather than fight diseases. But treatments may be recommended for specific health problems.